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Online Hot Pilates Teacher Training
Welcome to Hot Pilates Teacher Training!
Welcome! (1:20)
Course Outline
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Full Class
Instructional Video - full class (55:44)
Teaching Methodology
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Instructional Video (9:55)
Check for understanding
Hot Pilates Exercises Part I
Hot Pilates Sequence
Manual Part I PDF - to print
How to teach the exercises - Part I (18:27)
Exercises Part I Quiz
Hot Pilates Exercises Part II
Manual Part II PDF - to print
How to teach the exercises - Part II (14:05)
Quiz
Hot Pilates Exercises Part III
Manual Part III PDF - to print
How to teach the exercises - Part III (13:11)
Final submission
Link to submit final video
Class tracking sheet
Instructional Video
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